Are you creating your future-self?
Scripting your Future-Self: How to Break Free and Design the Life You Want
A lot of us run the same program, and we often don’t change. Years go by, and we’re in the same job that isn’t in alignment, or we’re in the same repetitive day like Bill Murray from Groundhogs Day until something chaotic hits us to wake us up.
It is very easy to get comfortable and follow what is familiar. We often have a program running that dictates 95% of how we show up every day, and the ego makes it difficult for us to change that. Our subconscious and unconscious mind runs the show.
For the last several years, I’ve done a lot of research and experimentation on the concept of the “future-self” with people like Benjamin Hardy, Cassie Parks, Carol Dweck, Royce Christyn, and some others — like Henriette Anne Klauser and Daniel Gilbert.
Royce Christyn, who I had on my podcast years ago, wrote the book, Scripting the Life You Want: Manifest Your Dreams with Just Pen and Paper.In the book, he introduces “scripting” to help individuals manifest their desired futures. This technique involves writing detailed narratives of one’s goals and aspirations as if they have already been achieved, thereby aligning thoughts and emotions with these desired outcomes.
Christyn shares so many fun personal experiences and journal entries, illustrating how he applied scripting to secure a lead role on a television show. He also explores the scientific foundations of this method, including aspects of quantum mechanics and the Law of Attraction, to explain how scripting can influence reality.
Have you thought about your future self?
So, who are you five years from now? Ten years from now?
If you haven’t yet considered these questions, take a moment to reflect. Here’s a prompt to help you get started:
- What do you want to create in your life?
- What else is possible if you step out of your comfort zone?
- Who would you be if you became the best version of yourself?
- What kind of thoughts would you have?
Please stay in touch!
If you’d like to stay in touch, you can check out my podcast Gateways to Awakening where I’ve interviewed over 200+ leaders on the topics of intuition, consciousness, well-being, and spirituality. It’s now in the top 2% of all podcasts listened to globally, and I hope to continue releasing one show a week.
If you’d like to join my intuition coaching program, you can sign up here.
You can also check out my new Substack here on Intuition and Managing Your Energy.